Mental Hardcore Health Newsletter #5

Low Entropy has posted a NYE Message, and we felt it is very fitting to the Mental Hardcore Health newsletter and the topics and issues we generally address here, so we decided to repost it!

NYE Message - change the world, change your lives!

So here's my little message for you, to reign in the new year.
I know a lot of you out there go through a lot of pain right now. I know this, because you have told me - in mails, on messengers, and elsewhere.
Not just having a crisis, but that you are essentially getting emotionally choked to death right now. Into the deepest pain and the deepest void imaginable.

Let me tell you, this goes beyond the personal, individual level. The whole world is in a lot of pain right now. It feels like everything is going insane.

Now let me offer you at least a fragment of explanation for these feelings.
The world is changing. On a deep level. And life is, too.
But, people are still fighting this change. And this creates this feeling of pain.
Because people are desperately clinging to things that they are not able to hold on to. And wasting their energy and emotions beyond the point of exhaustion.
Let's give some examples.

People feel depressed and anxious at their workplace. And, indeed, the whole concept of work, attitude related to work etc. is changing right now.
Yet they still walk to their same shitty job every shitty day even though they know it's pointless, their job might disappear in a few years anyway, together with their saving money.
But they still wake themselves up each morning and get out of and bed and walk to a job that's killing them on the inside. For no reason at all.

Or they are stuck in a venomous relationship. They tear each other up, or get torn up. They know nothing changes, and it won't get better. But they still desperately stick to their relationship even though they know it will kill them.

Or they're in a subculture that was lively and exciting in the past, but is populated by numbed zombies and fuckheads now. Still, they don't leave, and change nothing.

Why do people do this? They are afraid of change. They are afraid of something new.
"Better the devil you know", "A new situation could be even worse", and more bullshit sayings like that.
But most importantly, people generally are unable to let go of things. Because, yes, it's true - it's very difficult to let go. It's very hard to start something new. To face a completely new situation.
And finally: Yes, you all are right! What you say is true. When you change something, when you change your life, it could indeed be worse than before. You could fail! You can fail horribly.

But that is not a reason to not at least *try* to change something.

You never have a guarantee for a good outcome in life.
But you should still dive head-first into the unknown.

If you hate your job. Quit it, and try something else.
If you hate your relationship. Quit it, and try something else.
If you hate your subculture. Don't accept it, change it.

That's the only way you will be able to free yourself from the choke-hold.
And this goes for every other area of life as well.

Because, believe me. Things won't get better and easier.

Remember how hard life already was in 2019?
The pain we went through in 2023 made 2019 pale in comparison, right?
Who can fathom how hard 2024 will be for us... and the years that follow - if we don't fight all of this!

So don't stick to things that torture you. Don't follow your routine every day, every month, every year, when you despite that routine.
Get out of situations that are harmful to, to your soul, to your mind.
Flee, fight, or change this stuff.

Yes, change is scary. Yes, the "unknown" feels frightening and the "pain that you are used to" feeds on your illusion of conformity.
And yes, you might even fuck up - at first.
But then get up again, wipe the sweat and blood away, and on to the next round.

I know you can win. I know *we* can win. It's easier than you think.
And when all this is past, you will realize it was much more difficult, and much more painful, to hold on - instead of letting go and moving ahead.

You are a brave, fierce little fighter. Like everyone is, deep in his heart.

I'm counting on you. I'm counting on all of us.


And now here is little additional advice.
If you really feel too frightened - or too uncertain - to tackle these big changes.
Then start by changing little things first.
Do *some* things that are a total breakaway from your routine, while still maintaining it.
Start looking online for new jobs, while sticking to your old job for a while.
Talk to others about your relationship problems even if you feel unable to get out of it at first.
Maybe this illusion of a safety net will help you, while these "small" things will show you that change is indeed possible and waiting for you out there.
Apply this to any other area of life that damages you.

Oh, and please don't get the impression that this text is about some self-help, feel-good kind of stuff.
I'm talking about deep, profound, burning, annihilating changes, that transform your life from the ground up - and the world!